WHAT MOVES US?
Written by - Katya Correa
I have been a dancer for 35 years. Dance is a very demanding and rigorous discipline where the body is pushed to the limits to achieve beauty and display the possibilities of expression in the human body. The space where you can think about how to move in a more holistic and grounded way is limited.
The incredible capacities of what is a moving body are vast. It can trigger, enhance, repress, express, heal, destroy, and create. It can dictate pretty much how we perceive existence. All these taking into account the endless contingencies that we encounter in a city such as New York.
I think that is essential to reflect on how we move our bodies and what motivates us to do so. The reasons might always change and that is part of the transitory aspects of life.
In my case, the needs always change but the essence is the same. How do I connect movement with the inner intelligence of my body, therefore nature?
The paths to doing so are vast and unique for each one of us and that’s why blogs like this are so important as we can enrich our perceptions and keep researching within ourselves.
I always appreciate movement systems that trigger energy pathways. When I experience a session my body feels organized and psychologically and emotionally grounded, and a certainty that one is attuning to nature’s intelligence. Circular and spiral motions are the mere movement of creation from the cosmos to the natural world on earth.
My experience with the GYROTONIC®️ system, it not only benefits my body alignment and strength , but it has transformed my perception of my reality positively. The beauty of this expansion system is that it is layered with infinite possibilities and personal discoveries which keep happening and transforming following the current needs. It is a great companion to have in our lives as we evolve, fall and keep learning.
