Meet our instructor Julia Amarante, join her 1pm Tower class on Tuesdays or schedule your private session with her!
Julia is a passionate and experienced wellness professional with a diverse background in martial arts, dance, and bodywork.
As a certified GYROTONIC®️ instructor, Julia specializes in helping clients achieve optimal health and mobility.
With a foundation in capoeira, judo, Brazilian dance, yoga, volleyball and swimming, Julia brings a wealth of knowledge and experience to her practice.
Her previous work as a capoeira instructor and massage therapist has further honed the understanding of the human body and its needs. As a mom of two children, Julia is particularly interested in working with pregnant and postpartum women.
Her personal experience, combined with her professional training, allows her to offer compassionate and effective support during this important life stage. In her work as a Gyrotonic instructor, Julia is dedicated to helping clients improve their overall well-being, increase flexibility, and enhance their quality of life.
Julia started practicing the GYROTONIC® method in NYC and have studied with Master Trainer Maria Holm, who also was her trainer when she became a certified teacher in summer of 2024.