GYROTONIC® Soho at Movement & Beyond

Offering GYROTONIC® & GYROKINESIS® exercise system

580 Broadway, Suite 1206. New York, NY 10012 (646) 613-8086
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--Upcoming Training--

GYROTONIC® *Pre-Training Course w Maria
Apr 6 - 8, 13 - 15 More ...

GYROTONIC® *Pre-Training Course w Maria
Jun 8 - 10, 15 - 17 More ...

GYROTONIC® *Pre-Training Course w Maria
Jul 6 - 8, 13 - 15 More ...

GYROTONIC® *Pre-Training Course w Maria
Jul 27 - 29, Aug 3 - 5 More ...

GYROTONIC® *Pre-Training Course w Maria.
Sep 14 - 16, 21 - 23 More ...

GYROTONIC® *Pre-Training Course w Maria.
Oct 5 - 7, 12 - 14 More ...

GYROTONIC® *Pre-Training Course w Maria.
Nov 9 - 11, 16 - 18 More ...

GYROTONIC® *Pre-Training Course w Maria
Dec 7 - 9, 14 - 16 More ...

The Core of Horvath's Methodology: The Essentials of Body Kinetics

Gyrokinesis class

Gyrokinesis is the basis of Gyrotonic Expansion System, combining both seated chair and mat exercise series.

This unique system works the entire body through seven primary functional directions of the spinal movement: forward, backward, left side, right side, left twist, right twist and circular as well as all other joint articulation.

Key principles include:

This builds a bridge for the body, mind, and spirit in an organic way.

Book your class now!
Call 646 613 8086 or email us at

For more information about Gyrokinesis please visit

Client Endorsement

"Gyrotonic and Gyrokinesis have reinvigorated my practice as a physical therapist. After 12+ years of practice, I feel as if I have found a tool that I should have been taught while in graduate school (for physical therapy). This movement system gives a person the ability to move their body unlike any other practice that I have come across. Patients that have previously tried and failed with traditional methods of rehab have responded superbly with work in Gyrotonic and Gyrokinesis! Addressing the body as a whole rather than a part provides a client with more applicable functional knowledge."
-- Kris McFerren, Physical Therapist and Certified Instructor in Gyrotonic.